â€œYoga is not about touching your toes. Â Itâ€™s about opening your heart.â€
– Yoga Yoga Founder, Mehtab
Yoga Yoga was founded in Austin, Texas, in 1997 by Mehtab and Guru Karam, a husband and wife who believed that, â€œYoga is the journey. Practice is the path.â€ In 2000, Rich Goldstein partnered with the founders and has overseen the growth of Yoga Yoga from one yoga studio to four, building out the Yoga Wellness Spa and Yoga Therapy Clinic. We teach traditional Hatha Yoga, Hatha Flow, Vinyasa, Ashtanga, and Kundalini Yoga, as well as Prenatal & Postnatal Yoga, Children’s Yoga and Health & Wellness classses.
Yoga Yoga continues to be a journey of self-discovery for those who come through it’s doors. We strive to honor the founding principles they set forth, recognizing that there is a yoga for everybody and every body.Â Whether you are young or old, experienced or a total beginner, we have a yoga for you. From your first class until the day, perhaps, that you decide to join the ranks of Yoga Yoga Teacher Training graduates, we are here to serve the needs of our students and the yoga community at large.
We welcome you to our studios. We welcome you to our family.
Namaste and Sat Nam,
Yoga Yoga Faculty and Staff